The music that is therapeutic, that can be very effective in counseling and in personal use for stress reduction has a specific nature or structure. The music that I have developed is uniquely designed to create a very deep state of relaxation. To accomplish this I use only sustained chords. The more sustaining the chords the more of a sense of relaxation is created. The feeling of the music is one that is very slow. The music also has a very repetitious nature. That is the music that I have created utilizes short musical patterns that repeat themselves. As with the use of sustained chords, the more repetitious the music the more of a sense of relaxation is created for the one listening. In addition to the sustained chores, I also use binaural audio tones to assist the person into moving into a more relaxed state. My music uses either theta or delta binaural audio tones. The sustained chords, the repetitious nature of the musical pattern and the binaural audio tones always create a very relaxed state. The music is ideal for assisting people with reducing their stress and also for use in counseling, during individual and group counseling sessions.
