Enhanced Healing

How to Use the Relaxation Music, Positive Affirmations and Hypnotherapy Recordings from Enhanced Healing

Dr Harry Henshaw — Sun, 05 Feb 2012 20:36:13 +0000

HOW TO USE THE RELAXATION MUSIC, POSITIVE AFFIRMATION AND HYPNOTHERAPY RECORDINGS

Follow these steps for each listening of a relaxation music, positive affirmation or hypnotherapy recording:

1. Find a quiet, comfortable place to relax, one free from any distractions.

2. Ensure that there is proper stereo separation by placing yourself between the left and right speakers. For optimal effect, you may want to use stereo headphones.

3. Begin to listen to the recordings at a volune which is comfortable to you.

4. Close your eyes, take a few deep breathes, inhaling slowly and deeply and then exhaling slowly and completely and as you do so let your body begin to relax.

5. Visualize this calming, relaxed feeling moving from the top of your head to the tips of your toes and then back up again.

6. Focus your attention only on the recording. If your mind wanders gently bring it back to listening to only the recording.

7. If you wish you may also focus on your “Special Place”, a place where you feel completely relaxed and at ease. Be there completely as you listen to the recording.

8. Listen to the recording until it ends. Then go about your day or to sleep if it is in the evening.

Enhanced Healing through Relaxation Music

Relaxation Music of Cosmic Reflection

Dr Harry Henshaw — Thu, 02 Feb 2012 16:32:49 +0000

Cosmic Reflection is healing, relaxation music that will help to create a profound sense of tranquility in the heart and mind of the listener, sweeping away any anxious thoughts or feelings. Cosmic Reflection is therapeutic, relaxation music that will help to promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. The relaxation music of Cosmic Reflection also utilizes theta binaural beats or binaural audio tones to further enhance the relaxation and stress relief. The relaxing music of Cosmic Reflection is excellent for using with any kind of holistic, healing practice such as reiki, massage, yoga, counseling, hypnosis or hypnotherapy. The relaxation music of Cosmic Reflection can also be used as meditation music and sleep music. This recording is a high quality MP3 download of holistic, relaxation music for relaxation, stress relief and stress management.

Relaxation Music of Cosmic Reflection

My Thoughts about the Importance of My Commitment to the Dream

Dr Harry Henshaw — Wed, 01 Feb 2012 21:11:51 +0000

Working on my dream is a constant, day in and day out, endeavor. My day starts at 4 am, doing work on my dream and ends sometime in the evening. This schedule is seven days a week, every week, for months now, with no change in site. I wake up every morning to the excitement and possibility of creating more of my dream. I am truly grateful for my dream and what it is allowing me to do. I know that I am fortunate to have my dream and the possibility that it is creating for me.

The importance of being in commitment is so important with respect to my dream. To stay on it, to stay with the dream, takes real commitment, commitment that does not waver, that is steady. The dream needs this type of commitment especially when the fulfillment of the dream is not showing up. As I work on the dream, and in this case, the website, at the moment, the sales are not how I would like them to be. There are some days when there are no sales.

It is at these moments, when there are no sale, that I sometimes become present to a variety of negative emotions that start to run through me. As a result, I begin to focus on the negative emotional state that is rising up in me and the story that I start to generate about what is happening, that is, for example, what happens if the dream does not become real, what if I fail with respect to my dream. As I stay in this emotional space, self doubt begins to grow inside my dream. I even begin to think that maybe I should do something else with my time and life.

However, I know enough now to know that what I focus on will eventually expand, even, and especially, the negative emotional state and the negative internal conversations that result. My work is to acknowledge the negativity that I am experiencing and creating and simply sit with it, sit with it for a moment and then begin to create another possibility for myself. It is my commitment to the dream, no matter what, that allow me to continue to create my new and more positive attitude and story about the dream. I do not avoid or deny the negativity that I experience but rather choose not to let it over take you, to acknowledge it and shortly thereafter to then simply let it go. It is here that I get back into my commitment and stay with creating my dream.

Enhanced Healing through Relaxation Music

Discount and Guarantee on All Music Recordings from Enhanced Healing

Dr Harry Henshaw — Tue, 31 Jan 2012 16:10:01 +0000

I would like to offer you a 10% discount on all of our recordings. After selecting a recording to purchase just enter the word relax in the Coupon Code box. This offer is good until Tuesday, February 28th!

Along with my discount, remember my guarantee! As the Director of Enhanced Healing, I am offering you a guarantee on all of our recordings. I will refund your money within thirty days if you are not satisfied with your investment. My guarantee applies to all of our relaxation music, positive affirmation and hypnotherapy recordings.

In addition to my discount and guarantee, I would encourage you to check out the Special Offers section of our website where you will find additional savings.

I also want to encourage you to write a testimonial about the recording that you purchase. For your testimonial I will offer you a free 30 minute recording of my relaxation music of your choice.

Thank you.

Dr Harry Henshaw

Staying Present to My Expectations about my Dream will make a Difference

Dr Harry Henshaw — Sun, 22 Jan 2012 23:46:54 +0000

The purpose of this entry is to share my current emotional state about my dream.

My dream, as I refer to it, is to impact the world with my music, to help others to relax with my music and as a result of listening to it to reduce the stress that they are experiencing. Part of the dream has to do with making the dream my sole vocation, to make it what I do full time. Part of my dream is to be able to make a living from the dream itself. Doing so would allow me to create even more music.

As I move towards my dream I have to stay present to the expectations that I create about the dream. For example, I do expect that I should now be making more money from the sales of the music than I am at the moment. I know that it is this belief that I have created that generates my frustration and even my doubts about the very nature of the dream. When my expectations are not being fulfilled, as it is not now, I even doubt where I should continue to pursue the dream, that maybe it is a waste of my time.

I know that I have to stay aware of my feelings, especially the negative ones, that are letting me know that I am frustrated about my dream. While it is easy to allow myself to fall completely into the frustration and even let myself be consumed by it I have to first recognize that I am in it, in an emotional dip, so to speak. If I am not able to become and stay present to my immediate emotions and feelings about the dream then the dream may never become a reality.

However, once I recognize that I am in a dip, I have to make an effort to shift my thinking, my thoughts, to something else, to move away from what I am thinking about. What I tend to do first is to let go of the work that I am doing with the dream and do something else different, like take a walk in nature, even down to the water. Another thought shift is to become aware of what I am grateful for, grateful for the fact that I have a dream and that progress is being made slowly. Part of being grateful is choosing at this point to practice staying aware of what is showing up and not what is missing.

While there is nothing that can replace the hard work that it takes to make the dream a reality, I have to stay aware of my thinking, of my very thoughts about the dream, as I go about the process of creating my dream. My thoughts will either assist me or be a barrier to making the dream happen. Positive thinking about the dream rather then negative thinking will go along way to making the dream happen for me. Keeping my thoughts positive about the dream does matter and will make the difference.

SOUND SLEEPING from Enhanced Healing

Dr Harry Henshaw — Tue, 03 Jan 2012 16:41:50 +0000

Sound Sleeping is a hypnosis healing recording developed by Dr Harry Henshaw to help you to sleep better, to relieve stress and anxiety, for stress relief and stress management, to improve insomnia. This recording ofSound Sleeping by Dr Harry Henshaw combines a hypnotic exercise to help you sleep, the therapeutic relaxation music of Gentle Dreams, delta binaural audio tones and subliminal programming. Included in this offer is a 30 minute recording of the relaxation music Gentle Dreams. Sound Sleeping allows you to learn a technique for helping you to sleep more effectively while while the additional recording of Gentle Dreams will let you practice the technique on your own. These recordings are high quality MP3 downloads for relaxation, stress relief, stress management, to help you to sleep better.

Sound Sleeping from Enhanced Healing

Staying on my Commitment to Create my Dream

Dr Harry Henshaw — Mon, 02 Jan 2012 14:26:18 +0000

I have had my dream for awhile now. It is something that up until recently I only gave passing thoughts to. Over the past year or so the passing thoughts have become more constant in nature. The constant nature of the thoughts have caused me to make some major changes in my life, for example, to work part time at my profession so that I can take on my dream full time. I have started over with reinventing my life, with my role in the world.

While I have invested a lot of time and energy in the mechanics of my dream, I am now taking a closer look at the fundamental nature of the magnet, of that which draws or sources people, places and things into my life. If my dream is to come to be a reality, this part of the work has to be done as it is the most important part. It is from me that the entire dream evolves. It is from me and my thoughts and thinking that the dream was born and it is from me that it will live on.

Recently I have been watching and editing the movie, The Secret. One of the important things about this move is that it constantly reminds me that things are possible and that my thoughts and thinking are the key to getting what I want from life. Watching the movie over and over as I have been helps to keep me in the conversation of true change, of transformation. It reminds me that watching my word is important and that what I think and say is crucial to the realization of the dream.

Fantasia – Enhanced Healing through Relaxation Music

Creating New Possibility in a New Year

Dr Harry Henshaw — Sun, 01 Jan 2012 17:23:33 +0000

Today is the first day of a new year. Today is an extraordinary day, a day to declare and take on creating new possibility in your life. Declaring the possibility that you will go about creating for yourself throughout the year will give you focus and direction.

I want to create health and prosperity for myself and my life. Once the possibility is generated then it is important and necessary to develop an action plan, a plan to make the possibility able to be fulfilled upon. The action plan is about doing.

My action plan will involve having an exercise plan and diet that will support my health and well being. My action plan for prosperity will be to have a detailed plan for generating more income through my website.

Both plans will require that I be responsible for my word and actions, doing what I said I would do. My plan is only as good as my follow through on it. What is always at stake throughout the new year is my integrity.

Enhanced Healing through Relaxation Music

Clarity – Relaxation Music of Enhanced Healing

Dr Harry Henshaw — Sun, 01 Jan 2012 12:52:10 +0000

Relaxation Music

Clarity is holistic, relaxation music that will reduce the anxiety of the mind and the tensions of the body. Clarity is healing, relaxation music that transports the listener to a state of relaxation to relieve stress and anxiety. Clarity is relaxation music that will help to promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. Clarity also utilizes theta binaural audio tones to further enhance the relaxation and stress relief. Clarity is excellent for using with any kind of holistic, healing practice such as yoga, massage, reiki, meditation, counseling, hypnosis or hypnotherapy. This recording is a 60 minute high quality MP3 download of holistic, relaxation music for relaxation, stress relief and stress management.

Relaxation Music of Clarity

The Importance of the Law of Attraction for Transformation

Dr Harry Henshaw — Thu, 29 Dec 2011 22:29:07 +0000

While I have watched the movie “The Secret” many times, I have found, upon watching it again recently, that I have “forgotten” some of the primary principles that this important works rests upon. While I am doing a great deal of work on my dream, much of it technical in nature, I have decided that the key to the dream is not to be found there but rather in the structure of the magnet, the magnet that resides inside me, that is sourcing my experiences. The success of the dream rests with the alignment of the magnet, the source.

I need to be very clear about what I want. This is crucial. If I am clear about what I want then I will also need to hold onto those thoughts, the thoughts of what I want. It is important to be aware of what you want and also what you do not want. The distinction is important. However, staying focused on what you want is crucial as that is the signal you will send out to the universe. Given up focusing on what you do not want or what is.

It is from this focus, the focus upon what I want, that I will start to attract into my life what I want. However, I will also have to put myself into alignment with what I say I want. Monitoring thoughts, feeling what you say you want, having an attitude of gratitude and doing visualizations of what you want are ways to put yourself into alignment with what you want. This process will take time, patience is needed.

Enhanced Healing through Relaxation Music