Notes on Louise Hay’s Movie, You Can Heal Your Life.

Below are some notes that I took while watching Louise Hay’s movie, You Can Heal Your Life.

Our inner conversation is very important.

Thoughts are not a reflection of what is happening to us.

Our thoughts are creating our experiences.

Our thoughts creat our future.

You become what you think about.

Change from negative to positive thinking will make all the difference.

Our source is inside, not outside us.

You can rewire patterns in the brain by changing our thoughts.

Change your thinking and you can change your life.

The gateway to wisdom and knowledge is always open to you.

I can change.

Paying attention to what you are saying gives you access to what your point of attraction truly is.

Open up spiritually.

Care about how you feel and create your happiness.

Bring love to all situations.

I forgive and I set myself free.

It is always about dealing with yourself.

Look for something to appreciate in everything.

We think there are limits to what we can do.  There are no limits except what we create.

The primary intention is to be happy.

We need to release the barriers to our life and let go.

The universe reflects back to us our point of attraction.

What we think is what comes true for us, especially about ourselves.

Every time you think a thought or say a word you are creating your life.

Do affirmations deliberately everyday to change your life.

Put your emotions behind the positive affirmations.

When we pray we enter the feeling of having the prayer answered.

We must feel the affirmations.

Awareness is the first step in the healing process.

When we are facing challenges we tend to blame.

Anything you complain about constantly is something you have an unconscious desire to produce.

Loving the self is the key.

Focus on being healthy, not on fixing what is wrong or broken.

What we think about and say is creating our experiences and life.

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The Powerful work of Louise Hay can help to transform your life.

The work of Louise Hay is truly transforming.  Her book, You Can Heal Your Life, has assisted many people in changing their lives, in transforming their state of being.  Below you will find some of her basis principles.

1.  We are totally responsible for our experiences.

2.  Our thinking is creating our experiences and future.

3.  Our power is always to be found in the present.

4.  Everyone suffers from self hatred and guilt.

5.  For all human beings the belief is that “I am not good enough.”

6.  It is only thought and thought can be changed.

7.  We must release the past and forgive everyone.

8.  We must be willing and learn how to love ourselves.

9.  Self-approval and self-acceptance in the now are the keys to positive changes.

10.  When we really love ourselves everything in our life works.

It is recommended that the work of Louse Hay be read and studied by anyone that is interested in transforming their lives, including those who are in recovery.

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The constraint or barrier from the past limits us in life.

Many people believe that our past affects us, sometimes negatively and sometimes positively.  In mental health counseling and the recovery community the idea of your past is usually referred to in the negative sense.  Some believe that the past is the problem and it has to be worked through in order for you to transform your life.  However, some believe that your past does not exist, actually that it never existed.  All you have is the present, the moment, the Now.  This is all that you have ever had, from one moment to the next moment.  Our belief that we have a past is the first part of the problem and the second is that inside this belief about the past are events that need to be resolved.  The barrier or constraint to our life is exactly this, our beliefs about the existence of the past.  To the degree that we believe that a past exists and that it somehow has or is still affecting our life will create and generate negative experiences for us.  The constraints and barriers are ones we make up, that we generate from our mind and impose it on the world, on what we believe to be the world or reality.  Simply stated we cause the constraint or barrier that limits us in life.

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