Positive Affirmations for the Love and Acceptance of our Body.

Loving and accepting who we are also involves our body.  What and how we think about our body is a major part of our personal transformation.  Below are some positive affirmations that will assist you with loving and accepting your body.

1.  I love and accept myself exactly as I am now.

2.  I love everything about myself.  I am perfect, whole and complete.

3.  I love and approve of myself.  I love my body.

4.  I love who I am.  I love my life.

5.  I let go of the past, I live my life in and from the present moment.

6.  I joyously forgive others and myself and I set myself free from the past.  I am at peace.

7.  My body restores itself now to its natural state of good health.

8.  I always take good care of myself.

9.  I have and maintain my ideal, natural and healthy weight.

10.  I respect and always take good care of my body.

11.  My body is healthy and filled with energy.  I am healthy and filled with energy.

12.  I have and maintain the weight that I want.

13.  I am safe and protected at all times.  I trust the process of life.

14.  I can, I am able and I will.

15.  I am good enough just as I am.

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Positive Affirmations for Letting Go of Smoking.

Positive Affirmations can help to support your desire to give up smoking, to be done with in your life.  Below are listed 10 positive affirmations for supporting effort be recover from smoking.

1.  I always take good care of myself.

2.  I love and accept myself exactly as I am now.

3.  I breathe slowly and deeply.

4.  I enjoy the feeling of breathing clean, fresh air.

5.  I joyously release the past.  I live my life in the present moment.  I am at peace.

6.  I shoose to be healthy and to treat my body with complete respect and love.

7.  I choose to breathe clean, fresh air into my lungs.

8.  I am relaxed, calm and peaceful.

9.  With each breathe that I take of clean, fresh air I become more and more relaxed.

10.  I am perfect, whole and complete.

Part of the work of letting go of smoking is to improve your self image, learn to relax, and let go of the past and the stress that gets generated.

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Affirmations for Positive Self Esteem!

The following affirmations can be used to enhance a person’s self esteem.

1.  I love myself.  I love life.

2.  I love everything about myself.

3.  I love who I am.  I love my life.

4.  I am good enough just as I am.

5.  I am perfect, whole and complete.

6.  I love and accept myself exactly as I am now.

7.  I always take good care of myself.

8.  I love and approve of myself.

9.  I am loving, lovable and loved.  I am love.

10.  My life is filled with love.

Daily use of the above affirmations can make a difference in how you think and feel about yourself.

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