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Positive Affirmations for helping you to have Forgiveness in your Life

Dr Harry Henshaw — Sat, 06 Aug 2011 13:10:37 +0000

Positive affirmations work if we use them daily. Positive affirmations help us to change or transform our thinking, to take us out of negative space and thereby assist us in creating a positive space in which to be. Positive affirmations will help you to stand in a space where forgiveness is possible. The willingness to forgive starts the process, the positive affirmations for forgiveness continues the journey.

Positive affirmations for Forgiveness:

1. I joyously release the past. I am at peace.

2. I forgive others and I set myself free from them.

3. I forgive and I let go of the past.

4. I am forgiving. I forgive. I forgive others. I forgive myself.

5. I forgive myself and I set myself free from the past.

6. I accept others for how they are and how they are not.

7. I forgive myself completely, let go of the past and choose to live in the present moment.

8. The past is over. I live life in the present moment.

9. I love and accept myself exactly as I am now.

10. I forgive myself and I ask forgiveness for others.

Positive Affirmations for Forgiveness with the Sounds of Nature

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What I am becoming present to in my new project for my life.

Dr Harry Henshaw — Thu, 23 Jun 2011 15:12:13 +0000

I am now going out on my own to create a business of selling my relaxation music to the world. In this new venture I am working very hard and many long hours. As the journey continues I am learning a great deal. I am learning many new technical things that I did not know before. While there are mistakes being made there is also many new things that are getting done and created.

One thing I am now very aware of is how I attempt to stop myself. The attempts to slow down if not stop my work are coming from me, from my mind, from my thought process. When I start to take on doing certain things in the project, new things that I have never attempted before, I hear this voice telling me that it will not work, that my efforts will not be fruitful or that I can not learn how to do it. My work is making me very aware of this inner voice that is attempting to stop me.

My continuing work is to acknowledge the voice as is staying what it says and then continue with my new vocational venture anyway. I am working hard not to resist it or create another negative conversation about it. I simply listen to this inner voice and then get back into that which I working on achieving in my drive to be an independent individual. I have always worked for others and now am in the game of working for myself primarily.

The voice is my self limiting belief and is from the past. It is a voice that wants to keep telling me that something is wrong with me and that things always turn out bad.

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Changing Your Life is about the Awareness of Your Self Limiting Belief

Dr Harry Henshaw — Sat, 07 May 2011 17:08:37 +0000

Given the fact that much of our life is lived from beliefs that we created in the past, that we are now no longer aware of, becoming present to that which is hidden from us, is absolutely necessary for a person’s personal transformation. It is in that which is primarily out of our awareness that one will discover what has been directing or determining his life, referred to here as ones self-limiting belief. The first component of the change process is for a person to become present to his hidden thoughts and beliefs that have been limiting him in life and in particular to his self-limiting belief. It is in the being of his self-limiting belief that he will discover the primary constraint or barrier to his life. Simply stated, we live life from who we think we are. Who we think we are forms the context for our life. Having the awareness or distinction of the self-limiting belief allows him the ability to not be that belief, to not have his life be merely the story created from the past. Without the distinction of the self-limiting belief one will continue to create his life from the backdrop of this ideational barrier and as a result life will appear much as it did in the past.

Becoming aware of that which has been hidden, to that which has been truly determining his manner of living, allows one the opportunity to change or transform his life. Once one gets who he has been being most of his life, the second component of change process is for the individual to begin to create his life as a possibility. Once the distinction of the self-limiting belief is gotten, the individual is now able to truly create a new possibility for himself and his life. Getting the self-limiting belief creates the space for a possibility or even possibilities to be invented not as a result or product of the barrier or constraint but from something new. It is only from this something new that a new possibility can truly be created. As with the self-limiting belief, true possibility exists in language. Once one gets the language that he has been being, that has defined and limited him through being his self-limiting belief, it is at this point that he can begin to recreate himself through the power of his word. Who we are is our word. In is in ones language or word that one has access to true change. It is here that the power of using positive affirmation can truly make a difference in changing a person’s life.

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The Importance of Insight in Your Transformation

Dr Harry Henshaw — Fri, 06 May 2011 18:19:25 +0000

Everyone will experience a breakdown in life, at one time or another, and in one form or another. In addition to getting through the breakdown, what is important about the event is what we gain or learn from the experience. Learning how to deal with and eventually transform the experience of a breakdown will assist us in continuing to transform our life. But this process of learning begins with having insight. Having insight is crucial in our transformational process.

The initial phase of having this insight into our breakdown has to do with recognizing when we are in a breakdown. If we are not aware of the fact that we are having a breakdown and continue to function as if in darkness, there will be no transformation, merely the same as it has always been in the past, The key to such awareness is to be found in how the we are feeling about what is happening in our life at any one moment. There have been many times in our lives where we do not stop to monitor or become present to how we are feeling. It is from our feelings that we know that work has to be done with respect to the breakdown we are going through.

Sometimes we have a tendency to merely ignore or move away from how we are feeling about something or someone, about people, places or things. Breakdowns have certain emotional states attached to their design or existence. Those most common are emotions such as fear, anxiety, anger, frustration and sadness, negative emotions. The first part of having insight is to monitor ones feeling state, to become present to how one is feeling and to do so to the point that it becomes part of ones very way of being in the world.

Learning how to stay aware of ones emotional state is crucial to being able to successfully transform the breakdown experience that is being created. If aware we can act accordingly, take the necessary steps to transform the situation or event as it is occurring.

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Using Positive Affirmations to help You Create Forgiveness in your Life.

Dr Harry Henshaw — Fri, 06 May 2011 11:30:47 +0000

Louise Hay has said that forgiveness is very powerful. Forgiveness allows you to simply let go of the past. Forgiveness is not saying that something or someone was right, just that you are done with having it or them in your life the way that they have been there. Forgiveness allows you to let go of your attachment to the past. The following Positive Affirmations can help you to create forgiveness in your life.

I joyously release the past. I am peace.

I forgive others and I set myself free.

I forgive and I let go.

I am forgiving.

I forgive.

I accept others for how they are and how they are not.

I forgive myself.

The past is done. I live life in the present moment.

I love and accept myself exactly as I am.

I ask forgiveness from others.

Lunar Sun with Positive Affirmations for having Forgiveness in your Life

Positive Affirmations for Improving Relationships.

Dr Harry Henshaw — Thu, 05 May 2011 15:33:15 +0000

The following Positive Affirmations can help to improve your relationships. As with all work with positive affirmations you have to be consistent and repeatedly use them on a daily basis.

1. I am loving, lovable and loved.

2. I accept others for who they are and who they are not.

3. I joyously forgive others and myself and I set myself free from the past. I am at peace.

4. I love and accept myself exactly as I am now.

5. I attract loving relationships into my life.

6. I love. I am love.

7. I respect and care about others.

8. I am grateful for the people in my life.

9. I deserve love in my life.

10. I love everything about myself.

When these positive affirmations are mixed with relaxation music the effect is even more powerful. Please take a look at Simple Truth and Positive Affirmations for Improving Relationships

Present Life being lived from the Past.

Dr Harry Henshaw — Sun, 17 Apr 2011 23:36:00 +0000

Much of the time we think that our current situation is just that, current and about this life time. In many cases this is true. We are living our life and being how we are being in our current situation or life. We create our life as we go along, taking into consideration a variety of factors and live our life according. We believe, in situations like this, that our life is about our present circumstances and nothing more.

Sometimes I have found, especially recently, we live our current life from the back drop of something else, call if you will, from the past or even from a former life. Past life regression as know from the study of hypnosis is a viable element that for some is something that should not only considered but taken a look at very closely. It is my belief that this type of factor, our past, and more specifically, a past life, can actually influence if not direct our present life experiences. It appears that past lives, especially if not healed or resolved, will create the very framework from which we live our life now, and totally out of our awareness as to what is truly the cause of our experiences.

It is our lack of understanding that may keep us stuck in the matters of life. It is my opinion that opening up to the possibility that a former life could influence if not determine our current life could help one to create major breakthroughs in his or her life and in the end free the individual of a past trauma. This topic will be explored more in the near future.

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Positive Affirmations that support Relaxation!

Dr Harry Henshaw — Fri, 28 Jan 2011 19:31:34 +0000

Positive affirmations can help a person to transform his or her life. Positive affirmations can also help to support a person’s achieving a deep state of relaxation. Below are ten positive affirmations for helping a person to relax and experience a sense of serenity.

I love and accept myself exactly as I am now.

I am relaxed, calm and peaceful.

I accept and enjoy the moment, I live in the present.

I am safe and protected at all times.

I joyously release the past. I am at peace.

I trust the process of life.

I am perfect, whole and complete.

I breathe slowly and deeply. I am relaxed.

With each breathe that I take I become more and more relaxed.

I forgive myself and others and I set myself free from the past.

Positive affirmations can be even more effective when combined with therapeutic relaxation music. The relaxation music creates an audio space for the affirmations to be fully accepted by a person’s mind.

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Positive Affirmations for the Love and Acceptance of our Body.

Dr Harry Henshaw — Fri, 24 Dec 2010 13:12:12 +0000

Loving and accepting who we are also involves our body. What and how we think about our body is a major part of our personal transformation. Below are some positive affirmations that will assist you with loving and accepting your body.

1. I love and accept myself exactly as I am now.

2. I love everything about myself. I am perfect, whole and complete.

3. I love and approve of myself. I love my body.

4. I love who I am. I love my life.

5. I let go of the past, I live my life in and from the present moment.

6. I joyously forgive others and myself and I set myself free from the past. I am at peace.

7. My body restores itself now to its natural state of good health.

8. I always take good care of myself.

9. I have and maintain my ideal, natural and healthy weight.

10. I respect and always take good care of my body.

11. My body is healthy and filled with energy. I am healthy and filled with energy.

12. I have and maintain the weight that I want.

13. I am safe and protected at all times. I trust the process of life.

14. I can, I am able and I will.

15. I am good enough just as I am.

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Positive Affirmations for Personal Transformation.

Dr Harry Henshaw — Sun, 12 Dec 2010 22:27:52 +0000

Below are listed some positive affirmations for personal transformation. Repeated use of these affirmations will assist you in transforming your life, by helping you create positive space from which to live your life the way that you want to live it.

1. I joyously release the past. I am at peace.

2. My body restores itself now to its natural state of good health. I am perfect, whole and complete.

3. My income is constantly increasing.

4. I breathe slowly and deeply.

5. With each breathe that I take I become more relaxed.

6. I love everything about myself.

7. I love and accept myself exactly as I am now.

8. I forgive myself and I set myself free from the past.

9. I love and approve of myself.

10. I am relaxed, calm and peaceful.

11. I accept and enjoy the moment, I live in the present.

12. I trust the process of life.

13. I am one with all that is and with the power that created me, with Source, with Spirit, with God.

14. I love who I am. I love my life.

15. I am grateful for everyone and everything that I have in my life.

16. My body is strong and healthy. I am strong and healthy.

17. My life and future is abundant and prosperous.

18. I am intelligent, talented and creative.

19. I always do my very best.

20. I am the divine expression of God. Who I am is Spirit, Source, God.

21. I am willing to change.

22. I am responsible for everything that I think say, feel and do.

23. I trust and allow others to help me.

24. I accept the things I can not change. I accept things the way they are and the way they are not.

25. I have the courage to change the things I can change. I can change myself.

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