New Program from Enhanced Healing: Individualized Positive Affirmation Program

Posted on February 15, 2012 by Dr Harry Henshaw

Individualized Positive Affirmation Program

Enhanced Healing and Dr. Harry Henshaw would like to announce the launch of a new program, the Individualized Positive Affirmation Program. This program will start on March 1, 2012.

The Individualized Positive Affirmation Program allows you to create your own personalized positive affirmation recording. This recording will be developed by you and Dr Henshaw and will be designed to meet your own individualized needs.

You will choose the positive affirmations. You will record the positive affirmations in your voice. Once you have chosen and recorded the positive affirmations that you want to work with they are then mixed with either the relaxation music of Dr Henshaw or the nature sounds of the ocean, stream or a forest.

Once the recording is completed a high quality MP3 download is made available to you and/or a CD is shipped to you through the postal system.

You will be able to participate in this special program regardless of where you live. While it is possible for you to record your positive affirmations on your own and then send them to Dr Henshaw, it is also possible for you to record the positive affirmations on line with Dr Henshaw.

The cost of this program will be $29.00 and will include the finalized copy of the individualized positive affirmation recording and one individual counseling session.

Relaxation Music of Enhanced Healing

How to Use the Relaxation Music, Positive Affirmations and Hypnotherapy Recordings from Enhanced Healing

Posted on February 5, 2012 by Dr Harry Henshaw

HOW TO USE THE RELAXATION MUSIC, POSITIVE AFFIRMATION AND HYPNOTHERAPY RECORDINGS

Follow these steps for each listening of a relaxation music, positive affirmation or hypnotherapy recording:

1. Find a quiet, comfortable place to relax, one free from any distractions.

2. Ensure that there is proper stereo separation by placing yourself between the left and right speakers. For optimal effect, you may want to use stereo headphones.

3. Begin to listen to the recordings at a volune which is comfortable to you.

4. Close your eyes, take a few deep breathes, inhaling slowly and deeply and then exhaling slowly and completely and as you do so let your body begin to relax.

5. Visualize this calming, relaxed feeling moving from the top of your head to the tips of your toes and then back up again.

6. Focus your attention only on the recording. If your mind wanders gently bring it back to listening to only the recording.

7. If you wish you may also focus on your “Special Place”, a place where you feel completely relaxed and at ease. Be there completely as you listen to the recording.

8. Listen to the recording until it ends. Then go about your day or to sleep if it is in the evening.

Enhanced Healing through Relaxation Music