The Fall from Grace and the Resurrection

Life was good at one time, filled with happiness, contentment, joy and excitement, the person accomplishing what there was to be accomplished.  Life was progressing, dreams being fulfilled, life seeming to be so full of possibility.  One could hardly wait to wake up each morning to get back into the game of life.  Then came the Fall from Grace.  What appeared to be a road to success suddenly turned into a journey in a totally different direction, one filled with pain, confusion, depression, anxiety, even death, a road with hell as the final destination. For some, with the Fall from Grace, comes a life about going no where except doing the same thing over and over, wishfully and irrationally thinking, that things will turn out different somehow.  However, they never do, rather, only to get worse with each day.

The question has always been of how to get out of the vicious cycle of ones self imposed hell, of what is being created day in and day out, over and over.  With the Fall from Grace comes a life that is not really about living but rather one that is truly about dying.  Once the Fall takes place people try many things to get back on track.  However, most of the efforts that are made are futile in nature, being unable to get past the damage that got created during the Fall.  Most people try to deal with the damage, attempting to correct or mend it in some way, thinking that that will makes things better, even resolve their problems.  While some manage to maintain a life of some sorts by dealing with their past, that part of their existence that happened shortly after the Fall, there is always some sense of things not being complete, of them not being whole.  Something is still wrong.

However, with the Fall from Grace ones existence does not have to continue to be a life sentence of pain, as small as it may seem at times.  For some, a Resurrection can take place and a new freedom gotten or experienced, not as something new but as something remembered.  Life at one point was good, perfect, and the person was on track with his or her life.  The Resurrection takes place by going back to obtain a powerful resource for the individual, a resource that is about a former way of being.  This resource is still there, waiting to be remembered and utilized in ones present life.

A combination of hypnotic, trance work and NLP will allow one to go back in time to reawaken a true source of power, a moment in time when the person was experiencing life as perfect, was living in a space of Grace.  What this requires is for the individual to identify a point in their life when all was good, a moment before the Fall from Grace.  Once identified, the individual is gently guided back to that moment, to experience it completely.  Once experienced and anchored, the resource is then brought back into present time, to be used to restore life and recreate a positive direction for their existence, a true Resurrection.  The damage done, that which was created after the Fall, is healed instantly, restoring the individual back to sanity.  By doing this work a true and lasting transformation has taken place.

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Positive Affirmation Programs from Enhanced Healing to Transform your Life

Your thoughts, ideas, beliefs and thinking patterns influence if not create your feelings which in turn determines much of your behavior or actions. How you think is how you will act or behave. Change your thinking and you can change your behavior and even your life. One way to change your thoughts is through the use of positive affirmations.  Using positive affirmations can truly transform your life.

Every thought that you have in your mind is an affirmation.  Unfortunately, many of the thoughts and ideas that are running your life are negative, are negative affirmations about yourself, others and life in general. Ultimately, all of the affirmations that you have are about you.  As you continue to have these negative thoughts, ideas or beliefs, your negative affirmations, they continues to affect your behavior and what you create and experience in your life.

You can help to change the direction of your life by using positive affirmations. The first step is to start to consistently use positive affirmations to change your life. The Positive Affirmation Program series that Dr Harry Henshaw has created can help you begin the process of change, can help you to feel better and as a result to start to experience life differently and more positively.  Dr Henshaw has created positive affirmation programs for Relaxation, Self Esteem, Prosperity and Abundance, Recovery from Surgery, Forgiveness, Recovery from Drugs and Alcohol, Who I am, Spirituality, Relationships, Confidence, General Health, Sleep, My Future, Hypertension, Smoking Cessation and Body Satisfaction.

We recommend that you listen to Dr Henshaw’s positive affirmation program once a day for at least 30 days. Each affirmation program utilizes Dr Henshaw’s therapeutic relaxation music with binaural audio tones combined with 10 positive affirmations. The secret to using positive affirmations to change your life rests with repetition.  Also the more you allow yourself to feel the positive affirmations as you listen to them the more powerful they will be for you and as a result better assist you in achieving the results you want.  Above all, be patient with yourself and the use of positive affirmations. Changing ones life takes time and commitment!

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Facing Fear and Moving Through It to Transform our Life

Fear is an emotion that can cripple us, can stop us cold from creating the life that we want.  For some the tendency is to make the emotion of fear go away.  For some their way of making the emotion of fear disappear is to medicate it, use drugs and alcohol to numb the emotion.  For some this manner of dealing with the emotion of fear is perceived of as the solution.  While not a true and lasting solution, soon the habit of using drugs and alcohol sets in and the addiction is created.

I have found that facing the fear is the only true and lasting solution.  Having some insight into this process can be very valuable. First, fear is an emotion.  Second, as with all emotions, they are generated or created by our thinking.  The emotion of fear, like all emotions, does not exist without thoughts or thinking being there to bring them into existence.  Change the thinking or thought process and emotions necessarily change.  There is no changing emotions without changing your thoughts.

Our thoughts and thinking process has a core.  There is a core belief that tends to generate our thinking process or pattern.  This core belief is always about us.  It is a fundamental belief that we have about ourselves, about our value and worth as a human being.  Most every other thought that we have or experience is created from the context of this basic, core belief about who we think we are.  The origin of this belief is something that we created.  We are in every sense of the word responsible for its creation.

Taking responsibility for the creation of this core, fundamental belief is absolutely necessary for ones transformation.  Unless we do assume this responsibility for what we think and belief about ourselves we will stay trapped in an endless loop of irrational thinking and negative life experiences.  We will stay trapped in always blaming someone or something for our situation and as such never able to move past the negative experiences that we are having.  We will be a prisoner of our belief about who we think we are and never able to experience freedom.

Our transformation will only be gotten by becoming fully present to who we think we are and from this insight alter the fundamental, core belief that is not only false but that has been running our life.  More on this soon.

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Letting Go of the Story that Limits Us in Life is Important

When you start to become aware of the fact that it is truly our thinking and thoughts that are running our life, you eventually get it that it is from this internal process that we create stories.  We create stories not just about our life in general but stories about our everyday living.  When we wake up in the morning we start to create a story.  Creating stories is apart of what it is to be human. The context from which these stories get create is primarily from our self image, which in this instance is from our self limiting belief.  While we do our best to create possibility for ourselves and our life it is the context that tends to undermine if not destroy our creation and eventually our life.

The way we know or have insight into the nature of the story is not through an examination of our thinking but rather through our feelings.  It is sometimes difficult to judge our thoughts as they mostly appear to us to be true and valid.  However, our feelings are how our body experiences our thoughts and thinking.  When we have negative feelings we have the opportunity to get it that the thoughts that we are having and that created the emotions or feelings that we are experiencing are also negative.  From negative thoughts we experience negative emotions, such as fear, sadness, depression, anger, frustration, anxiety, etc.  From this we have the opportunity to also become present to the fact that we are also creating another negative story about our life.

Staying present to how we feel allows us to monitor the very nature of the stories that we create.  If we feel bad we know that we are creating a negative story that we are living into to.  Our mistake is always to believe that the story is about reality, about how things are.  However, it is merely a story we are creating, from our negative self image, from the self limiting belief.  As we go on the journey of transforming ourselves we have to constantly practice giving up the negative story.  We have to understand that it is made up by us, from our negative self image and then let it go, get it that it is not real, that it does not reflect or resemble what is going on in life.  This process of letting go of the story will assist us in our transformation as it will keep us from living into the negative story which will inevitably only justify the poor self image that we currently have.

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Our Word Matters. Our Word Creates our Experiences.

Always be aware or present to your thoughts and word.  While we sometimes can not control our thoughts and thinking, we can with respect to our word, to what we say and put out into the world.  Our word creates our experiences.  What we say is important. Our word reflects who we are in the world.  We are truly responsible for our word.  Our word does matter.

Our word creates either a positive or a negative experience for us.  For the most part, many people are not aware of the power that our word, our language, has for us.  We do not get that we create our world, our life, our experiences from our word.  We believe that things just happen to us.  We tend to believe that we are the effect of life.  However, we are the cause of life and it is in our word, what we say, that is causing our life to be the way it is appearing for us.

When we finally get this we can start to change or transform our life.  The key to our own personal transformation is with that which created it the way it is now appearing.  When we get it we get that we have the key to our own transformation, that we have always had it.  People, places and things are not the cause of our life.  It is the language, the words that we express every moment of the day that is creating our life and experiences.  This is the fundamental reason why using positive affirmations can truly transform our life.

Remember, every thought we think and every word we say is an affirmation.  Take a look at your experiences and what you say, say to others and to yourself.  Is this how your want your life to continue to be?  If not then take on transforming your language and the words your actually say, to others and yourself.  If you consistently work on using positive affirmations to change your word it will eventually change your thoughts and thinking.  You will be amazed if you do this with the true commitment and intention of altering your experiences how your life will be.  True happiness rests within your word, it truly does matter.

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Positive Affirmations for helping you to stand in Forgiveness.

Positive affirmations work if we use them daily.  Positive affirmations help us to change or transform our thinking, to take us out of negative space and thereby assist us in creating a positive space in which to be.  Positive affirmations will help you to stand in a space where forgiveness is positive.  The willingness to forgive starts the process, the positive affirmations for forgiveness continues the journey.

Positive affirmations for Forgiveness:

1.  I joyously release the past.  I am at peace.

2.  I forgive others and I set myself free from them.

3.  I forgive and I let go of the past.

4.  I am forgiving.  I forgive.  I forgive others.  I forgive myself.

5.  I forgive myself and I set myself free from the past.

6.  I accept others for how they are and how they are not.

7.  I forgive myself completely, let go of the past and choose to live in the present moment.

8.  The past is over.  I live life in the present moment.

9.  I love and accept myself exactly as I am now.

10.  I forgive myself and I ask forgiveness for others.

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Another Way to Use the Power of Relaxation Music

I have started to use my relaxation music in the evenings, before I go to sleep.  Being tired from the day’s activities, I lay in bed to watch something on the TV.  In the past this has helped to relax me a bit.  However, instead of listening to the audio portion of the TV presentation, I now wear earphones and listen to only the relaxation music. With the audio of the TV turned off, I listen to the relaxation music that I created.  Currently I am listening to Gentle Dreams mixed with the sounds of the Ocean.  The mixture of the music and the power sounds of the ocean, I begin to gently relax.

Instead of listening to and concentrating on the audio portion of the TV, I let the Relaxation Music begin to relax me completely. What the audio portion ofI am now sharing is that I listen solely to the power of the relaxation music.  At some point, and usually only after a few minutes, I feel mysel the TV would most likely do is engage my thinking, possibly keeping me awake longer.  What happens with the particular approach that f becoming more and more relaxed, sleepy, and then I turn the TV off and continue to listen to the relaxation music.  As I continue to listen to the relaxation music I quickly start to drift off to sleep.

Gentle Dreams – Relaxation Music for Sound Sleeping

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The Struggle of Creating Possibility in My Life

Creating Possibility in my life will appear as a struggle.  Riding the roller coaster ride of life is filled with ups and downs.  Sometimes I feel as though I am making progress and things are going well.  At other times, even in the same day, it appears as though life is taking a dip, that things will not work out and that I will fail.  The ride is difficult to manager at times.  It is work manage this part of my life.

I know, from doing this work, that what is driving the process is the new me that is attempting to emerge and also the self limiting belief that I am not enough, that something is wrong with me.  Here is the heart of the struggle.  It is a thought, a belief about who I really think I am that is  causing the ride.  At one moment I am being my new self and at others I am being my self limiting belief.  It is not the emotion but rather the thinking behind the feelings that I have.

There is nothing to do except take the ride.  There is nothing to do except be aware of and stay present to the struggle and to the best of my ability keep standing in my new self and continue to create possibility for myself and my life.  I acknowledge my self limiting belief but continue to say to myself and be my new self, my new identity.  This struggle and ride will continue.  Part of my work is to accept it for what it is and not fight or get into a struggle with it, to merely accept that which is.

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My Tendency is to Create Negative Stories in My Mind

When I start to experience fear, as I sometimes do on a daily basis, I start to create a story in my mind.  The story is about how the emotion of fear is justified, that something bad will happen.  I believe at times that something bad will always happen to me, that it is just a matter of time.  This type of thinking keeps me on edge, waiting for the disaster to happen.  It also keeps me in a state of fear.

Instead of reacting to the fear, and doing something to sooth the emotion, I have been merely sitting with it, relaxing, breathing and waiting.  I am getting it that I am creating the story, and this insight helps to some degree.  Much of my fear is not reality based.  It is coming from inside me, from the thought that something is wrong, with me, and that I deserve for nothing to work out in my life.  This is a belief that I have had with me for along time.  It is like a virus in my mind, directing my life, at times determining it.

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Staying Present to Your Plan is Crucial to You Transforming Your Life.

I have taken on creating something for myself and my life.  What I am creating is financial independence.  Working for others is definitely good but what I want now from life is my own business where I can create what I want to create with my music and not only have financial independence but also a sense of satisfaction from helping others with my music.  I have given this type of project much thought over the past few years and have always been stopped by my own thinking, that maybe I could not do it or that I was not enough to take it on.  While that type of thinking is still going on, on a daily basis, I am continuing to move through it, staying focused on what I want to create.  This is where the plan is crucial.  We have to plan what we want to have or create and then we have to execute the plan, do it, sometimes in the face of us attempting to get in our own way.  The plan will tell me where I am and what I have to do to get what I want.  Staying present to the plan and also the negative language or thoughts that want to stop me is very important.  I have to stay in positive thoughts that support what I want to create and let the negative ones go, not giving them any energy or power.

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