What I am becoming present to in my new project for my life.

I am now going out on my own to create a business of selling my relaxation music to the world.  In this new venture I am working very hard and many long hours.  As the journey continues I am learning a great deal.  I am learning many new technical things that I did not know before.  While there are mistakes being made there is also many new things that are getting done and created.

One thing I am now very aware of is how I attempt to stop myself.  The attempts to slow down if not stop my work are coming from me, from my mind, from my thought process.  When I start to take on doing certain things in the project, new things that I have never attempted before, I hear this voice telling me that it will not work, that my efforts will not be fruitful or that I can not learn how to do it.  My work is making me very aware of this inner voice that is attempting to stop me.

My continuing work is to acknowledge the voice as is staying what it says and then continue with my new vocational venture anyway.  I am working hard not to resist it or create another negative conversation about it.  I simply listen to this inner voice and then get back into that which I working on achieving in my drive to be an independent individual.  I have always worked for others and now am in the game of working for myself primarily.

The voice is my self limiting belief and is from the past.  It is a voice that wants to keep telling me that something is wrong with me and that things always turn out bad.

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The most effective way to use Positive Affirmations!

The most effective way to use positive affirmations is with the individual’s own voice. While a person can have a beneficial result from listening to a commercially developed product that employs positive affirmations recorded by another, the transformative power of this technology is enhanced or strengthened by the positive messages being delivered in the person’s own voice.  By using a person’s own voice to transform the inner dialogue, there is less resistance to the transformational process due to the fact that the voice itself is the same or identical.  It is as though the negative voice or language pattern that one hears repeatedly in life is altered or transformed by the consistent exposure and listening to that same voice but with the structure of positive enhancing affirmations.  Eventually the structure will transform from one that is negative to one that is positive in nature.

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Positive Affirmations for Experiencing a sense of Relaxation.

Below are some positive affirmations for experiencing a sense of relaxation and as a result reducing stress.  These affirmations are more powerful when mixed with relaxation music and even recorded in your own voice.

1.  I love and accept myself exactly as I am now.

2.  I am relaxed, calm and peaceful.

3.  I accept and enjoy the moment, I live in the present.

4.  I am safe and protected at all times.

5.  I joyously release the past.  I am at peace.

6.  I trust the process of life.

7.  I am perfect, whole and complete.

8.  I breathe slowly and deeply.

9.  With each breathe that I take I become more relaxed.

10.  I forgive myself and others and I set myself free from the past.

As with all positive affirmations repeated and consistent use of them will help to transform your life.

Itunes Store and the Relaxation Music of Enhanced Healing