Personal Positive Affirmations to Transform My Life

I do believe in the transformative power of using positive affirmations.  Below are listened the affirmations that I am currently working with.  To enhance the effectiveness of affirmations I recorded them in my voice and mixed them with my therapeutic relaxation music.  I listen to them at night before sleep with headphones.

1.  I joyously release the past.  I am at peace.

2.  My body restores itself now to its natural state of good health.  I am perfect, whole and complete.

3.  My income is increasing by one thousand dollars everyday.

4.  I breathe slowly and deeply.

5.  With each breathe that I take I become more relaxed.

6.  I love everything about myself.

7.  I love and accept myself exactly as I am now.

8.  I forgive myself and I set myself free from the past.

9.  I love and approve of myself.

10.  I am relaxed, calm and peaceful.

11.  I accept and enjoy the moment, I live in the present.

12.  I trust the process of life.

13.  I am one with all that is and with the power that created me, with Source, with Spirit, with God.

14.  I love who I am.  I love my life.

15.  I am grateful for everyone and everything that I have in my life.

16.  My body is strong and healthy.  I am strong and healthy.

17.  My life and future is abundant and prosperous.

18.  I am intelligent, talented and creative.

19.  I always do my very best.

20.  I am the divine expression of God.  Who I am is Spirit, Source, God.

It is the consistent use of positive affirmations that will assist a person in transforming their life.

Relaxation music, positive affirmationsInner Transformation is a very special recording, a recording that I created for my own personal inner transformation.  Inner Transformation combines powerful, positive affirmations with my relaxation music of Clarity to help you begin to think and feel better about yourself, to improve your confidence and self worth and self esteem.  This recording of positive affimrations and relaxation music also utilizes theta binaural beats or binaural audio tones to futher enhance the power of the positive affirmations.  The Inner Transformation recording is a 30 minute high quality MP3 download of positive affirmations and holistic relaxation music to help you to improve your confidence and self esteem.

Relaxation Music, Relaxing MusicDr. Harry Henshaw

Positive Affirmations and Relaxation Music for Helping You to Sleep Soundly

Positive affirmations can be used to enhance your sleep experience.  Combined with relaxation music, positive affirmations for sleep can be very effective in helping you have a sound sleep at night.  The following are positive affirmations that you could use to help you to have gentle, restful sleep.

1.  I fall asleep easily and peacefully.

2.  My sleep is relaxed and refreshing.

3.  I sleep in peace and wake up in joy.

4.  I sleep deeply and peacefully every night.

5.  I breathe slowly and deeply.

6.  With each breathe that I take I become more relaxed.

7.  I am relaxed, calm and peaceful.

8.  I am safe and pretoected at all times.  I trust the process of life.

9.  I love and accept myself exactly as I am now.

10.  I am very relaxed, I am very sleep now.  Sleep.

Positive Affirmations, Sleep Music, Relaxation Music, Music for SleepingThe Sleep positve affirmation recording has been designed to help you have a peaceful and restful sleep, thereby allowing your body and mind to maintain a state of health.  The postivie affirmation recording of Sleep also utilizes delta binaural beats or binaural audio tones to further enhance the power of the postiive affirmations to help you relax and sleep soundly.  The Sleep recording is a 30 minute high quality MP3 download of positive affirmations and holistic, relaxation music to help you to relax and sleep soundly.

Relaxation Music Dr. Harry Henshaw

Positive Affirmations To Help You Create a Positive Future for Yourself

Positive Affirmations can be utilized to help a person create the positive future that they want.  Below are some positive affirmations that can be of assistance in this process.

1.  My future is positive and bright.

2.  I always do my very best.

3.  I am grateful for what I have in my life.

4.  I joyously forgive others and myself and I set myself free from the past.  I am at peace.

5.  I am responsible for everything that I think, say, feel and do.

6.  I create my future by being present in the moment, in the Now.

7.  I am perfect, whole and complete.

8.  I love and accept myself exactly as I am now.

9.  I am intelligent and creative.

10.  I am confident and courageous.

Consistent use of these positive affirmations can make a difference in your life.

Positive Affirmations and Relaxation MusicThe positive affirmations on this recording that are combined with the relaxation music of Simple Truth, will help to support your belief and efforts to create a positive future for yourself, for your confidence and self esteem.  The positive affirmation recording of My Future also utilizes binaural beats orbinaural audio tones to further enhance the power of the positive affirmations and your self esteem.  The positive affirmation recording of My Future is a 30 minute high quality MP3 download of positive affirmations and holistic, relaxation music to improve your self esteem and to motivate you to create the future that you want.

.Relaxation Music,Dr. Harry Henshaw

Positive Affirmations for Experiencing Deep Relaxation

Below are some positive affirmations for experiencing a sense of relaxation and as a result reducing stress.  These affirmations are more powerful when mixed with relaxation music and even recorded in your own voice.

1.  I love and accept myself exactly as I am now.

2.  I am relaxed, calm and peaceful.

3.  I accept and enjoy the moment, I live in the present.

4.  I am safe and protected at all times.

5.  I joyously release the past.  I am at peace.

6.  I trust the process of life.

7.  I am perfect, whole and complete.

8.  I breathe slowly and deeply.

9.  With each breathe that I take I become more relaxed.

10.  I forgive myself and others and I set myself free from the past.

As with all positive affirmations repeated and consistent use of them will help to transform your life.

Relaxation Music, Positive AffirmationsListening to Relaxation and positive affirmations will help you to relax right now. The Relaxation positive affirmation recording combines the therapeutic relaxation music of Deep Relaxation with specially chosen positive affirmations to help you experience a profound state of deep relaxation.  This recording of positive affirmations and relaxaton music also utilizes theta binaural beats orbinaural audio tones to further enhance the power of the positive affirmations.  The Relaxation recording is a 30 minute high quality MP3 download of positive affirmations and holistic, relaxation music for relaxation, stress relief and stress management.

Sleep MusicYou will sleep at night when you listen to the sleep music of Gentle Dreams with the tranquil sounds of rain.  The music for sleeping, relaxing music of Gentle Dreams with rain was created to help you experience deep relaxation, improve your health, relieve stress and anxiety, to help you with insomnia, for you to sleep soundly all night.  Gentle Dreams is relaxation music that also utilizes delta binaural beats or binaural audio tones to further enhance the deep relaxation, stress relief and your ability to sleep peacefully all night.  

Dr. Harry Henshaw

Positive Affirmations for Helping You to Bring Prosperity and Abundance into Your Life

The following positive affirmations will help you create and bring prosperity and abundance in your life.

1.  My income is constantly increasing.

2.  I love and accept myself.  I deserve success.

3.  My life is abundant and prosperous.

4.  My future is positive and bright.

5.  Positive and wonderful things happen to me.

6.  I am intelligent, talented and creative.

7.  I always do my very best.

8.  I am safe and secure.

9.  I open myself to abundance and prosperity.

10.  I trust the process of life.

Positive Affirmations and Relaxation Music

The powerful music of Solaris combined with the positive affirmations for prosperity on this recording will help to support you in your desire and efforts to create a prosperous and abundant future for yourself and improve your self esteem.  The positive affirmation recording of Prosperity also utilizes theta binaural beats or binaural audio tones to further enhance the power of the positive affirmations.  The Prosperity recording is a 30 minute high quality MP3 download of positive affirmations and holistic, relaxation music to help you enhance your self esteem and achieve a life of prosperity.

Relaxation Music, Relaxing Music

Dr. Harry Henshaw

Itunes – Relaxation Music of Dr. Harry Henshaw

Using Positive Affirmations to Support and Strengthen Your Physical Health

Using positive affirmations can also help your general state of health.  The following positive affirmations can be used to support your general health.

1.  I am perfect, whole and complete.

2.  I love and accept everything about myself.

3.  I love and accept myself exactly as I am now.

4,  My body restores itself now to its natural state of good health.

5.  I am healthy and filled with energy.

6.  I live life in and from the present moment, in the Now.

7.  I always take good care of myself.

8.  My body is strong and healthy.  I am strong and healthy.

9.  I am grateful for my life and good health.

10.  I joyously forgive others and myself and I set myself free from the past.  I am at peace.

Positive Affirmations, Relaxation Music

Combined with the relaxation music of Harmony, the positive affirmations on this recording will support, maintain and enhance your general health and well being.  General Health also utilizes theta binaural beats or binaural audio tones to further enhance the power of the positive affirmations for your health and well being.  The General Health recording is a 30 minute high quality MP3 download of holistic, relaxation music and positive affirmations to help support your general health and well being.

Relaxation Music, Sleep Music, Positive Affirmations

Dr. Harry Henshaw

Positive Affirmations For Creating Healthy Relationships in Your Life

Much of who we bring into our life is a reflection of our inner conversation about ourselves as well about others.  Below are some positive affirmations that can assist you in manifesting the type of relationship that you truly want to bring into your life.

1.  I am loving, lovable and loved.

2.  I accept others for who they are and who they are not.

3.  I joyously forgive others and myself and I set myself free from the past.  I am at peace.

4.  I love and accept myself exactly as I am now.

5.  I attract loving relationships into my life.

6.  I love.  I am love.

7.  I respect and care about others.

8.  I am grateful for the people in my life.

9.  I deserve love in my life.

10.  I love everything about myself.

Relaxation Music, Positive Affirmations

With the relaxation music of Simple Truth and specially chosen positive affirmations, this recording will help you to create the possibility of having healthy relationships in your life and also enhance your self esteem.  This positive affirmation recording also utilizes theta binaural beats or binaural audio tones to further enhance the power of the positive affirmations.  The Relationship recording is a 30 minute high quality MP3 download of positive affirmations and holistic, relaxation music to help support you having positive, healthy relationships and improving your self esteem.

Positive Affirmations, Relaxation Music

Dr. Harry Henshaw