For Your Confidence with Positive Affirmations, Relaxing Music, Hypnosis and the Ocean

Positive Affirmations, Relaxation Music

Imagine what would happen if you felt more confident about yourself?  

Listening to the positive affirmations on Confidence with Positive Affirmations, Relaxation Music, Hypnosis and Healing Sounds of the Ocean will help you to be more confident and increase your self esteem.

Combined with the relaxation music of Inner Peace, a guided hypnotic introduction and the ocean, the positive affirmations on this recording will increase your confidence and self esteem.  Full money back guarantee if not fully satisfied.

The positive affirmation recording of Confidence also utilizes the power of theta binaural audio tones to further strengthen the power of the relaxation music and positive affirmations.  The positive affirmation recording of Confidence is a 40 minute high quality MP3 download.

Positive Affirmations on this recording of Confidence:  I am confident and courageous.  My future is positive and bright.  I always do my very best.  I believe in myself and my ability.  I am a success.  I can accomplish anything I set my mind to do.  My life is filled with infinite possibilities.  I deserve to be a success.  I can, I am able and I will.  I am perfect, whole and complete.

Individualized Positive Affirmation Program

How to Listen to the Positive Affirmations of Confidence:

1.  Find a quiet place to relax with no distractions.  If possible, use headphones.

2.  Click on the positive affirmation sample and start to listen to the positive affirmation recording.

3.  Inhale slowly and deeply and exhale slowly and completely and only through your nose as you listen to the positive affirmations.

4.  Say or repeat each positive affirmation after you hear them.  Say each positive affirmation outloud or silently to yourself.

5.  As you listen to the positive affirmation recording let your entire body relax.

6.  Now close your eyes, listen to the positive affirmation recording, repeat each affirmation and begin to think and feel better about yourself.

Dr. Harry Henshaw

Enhanced Healing

New Positive Affirmation Recordings with Hypnosis on Enhanced Healing

I have added six new positive affirmation recordings to the website.

These recordings are unique from the other recordings.  First they all have a guided hypnotic introduction added to them.  The hypnosis will help to enhance the effect of the positive affirmations.  Second they are 40 minutes in length.

Each new positive affirmation recording is still only $2.95 with a full money back guarantee.  If you are not fully satisfied your money will be refunded in full, no questions asked.

To learn more and to listen to the new positive affirmation recording click here:


Four New Audio Products: Reducing Anxiety and Stress and Improving Self Esteem with Relaxation Music

There are four new audio products that I have just released on the website, Enhanced Healing,  These four new audio products were designed to help a person reduce anxiety and stress and to improve their self esteem.  Each audio product uses different therapeutic music.

These audio products are unique in the sense that each contains three recordings and were initially designed to be used in a specific sequence.  Each audio recording is 40  minutes in length and it is suggested that the recordings be listened to daily and in the suggested sequence, from the first recording to the third one.

The first goal of each audio product is to help a person relax deeply and thereby assist them in reducing their anxiety and stress.  This is accomplished by listening to the first recording of each audio product everyday for several weeks.  The first recording of each audio product is my therapeutic relaxation music combined with a guided introduction by me.  When a person learns how to relax and be at ease he or she will be more open to learning and changing their life.

The second goal of each audio product is to assist a person in improving his or her self esteem, self worth, confidence and to help them to create a positive future.  This is accomplished by listening to the second recording everyday for several weeks.  The second recording of each audio product is positive affirmations combined with my therapeutic relaxation music.  As the music on recording two is the same as that on recording one, the individual will begin to relax almost immediately and as a result be open and receptive to the positive affirmations that will presented.  The more relaxed a person is the more receptive they are to suggestions and positive affirmations.

The third recording of each audio product is therapeutic music alone.  This recording can be listened to at any time, during the mornings, at work on a break or in the evenings.  When a person listens to this recording after listening to recording one and two the person will experience deep relaxation and the effect of the positive affirmations.  Recording three will reinforce a person’s experiences from recording one and two.

Check out each audio product below.  Each audio product is only $4.95.  The is a full money back guarantee with all four of these audio products.  If you are not satisfied with the recordings your money will be returned no questions asked and you will be able to keep the recordings too.

Dr. Harry Henshaw 

Deep Relaxation and a Positive Future

Positive Affirmations, Relaxation Music

Deep Relaxation and Self Esteem

positive affirmations, relaxation music, self esteem

Deep Relaxation and Confidence

positive affirmations, confidence, self esteem, relaxation music

Deep Relaxation and Self Worth

Self esteem, Relaxing Music, Positive Affirmations

Inner Transformation – My Personal Positive Affirmations

My Personal Positive Affirmations for Transformation – I do believe in the transformative power of using positive affirmations. Below are listened the affirmations that I am currently working with each morning. To enhance the effectiveness of affirmations I recorded them in my voice and mixed them with my therapeutic relaxation music. I listen to them with headphones.

1. I joyously release the past. I am at peace.

2. My body restores itself now to its natural state of good health. I am perfect, whole and complete.

3. My income is increasing by one thousand dollars everyday.

4. I breathe slowly and deeply.

5. With each breathe that I take I become more relaxed.

6. I love everything about myself.

7. I love and accept myself exactly as I am now.

8. I forgive myself and I set myself free from the past.

9. I love and approve of myself.

10. I am relaxed, calm and peaceful.

11. I accept and enjoy the moment, I live in the present.

12. I trust the process of life.

13. I am one with all that is and with the power that created me, with Source, with Spirit, with God.

14. I love who I am. I love my life.

15. I am grateful for everyone and everything that I have in my life.

16. My body is strong and healthy. I am strong and healthy.

17. My life and future is abundant and prosperous.

18. I am intelligent, talented and creative.

19. I always do my very best.

20. I am the divine expression of God. Who I am is Spirit, Source, God.

Remember it is the consistent use of positive affirmations that will assist you in transforming your life.

Dr, Harry Henshaw

Changing the Story is Key to Transformation

Changing our story and the thoughts and ideas that we have created about ourselves can be difficult, and is most definitely work. Our story is who we think we are, our identity, positive or negative it does not matter. Our story and all of the thoughts we have about ourselves started out as just that, as thoughts. As we continued to hold these thoughts over a period of time they became our beliefs. These beliefs then eventually became our truth. Our story is what we consider to be our truth. The process of change is very similar to that which created our problem. The process of change takes time and requires that we start to introduce now thoughts and ideas about who we think are. We have to stay with generating these new thoughts until they become beliefs and continue until they further become our truth, a new identity. We are the one responsible for our identity, who we think we are.

Dr. Harry Henshaw

Relaxing Music, Positive Affirmations for Relaxation and Stress Relief

Relaxing Music, Stress Relief, Positive Affirmations, Self Esteem

Cause of Self Esteem Problems is Within

One of the important things to get is that the cause of self esteem issues is not about people, places or things. Self esteem issues are not caused by something outside of ourselves. Events do happen. Things in our life do occur. What we have to get and understand fully is that when an event happen we start to think about it, we start to give it meaning, we begin to make up a story about it. It is not so much that the story is not true as it is our representation of the event. Our story is not the event, the map is not the territory. For our story telling we can also create beliefs especially about ourselves. One of the first stages of working on our self esteem is to become present to our story and what we truly think and feel about ourselves. We are the cause, it is our thinking process or pattern that creates the self esteem issues. This is part of the beginning of our personal transformation.

Dr. Harry Henshaw

Relaxing Music, Positive Affirmations for Relaxation and Stress Relief

Positive Affirmations, Self Esteem, Stress Relief, Relaxing Music

Self Esteem – Core of Emotional Issues

Self Esteem issues are at the core of most, if not all, emotional issues. When we do not care about ourselves, when we do not care about what happens to us, we either do things deliberately to hurt ourselves or allow things to happen that are not in our best interest. We definitely do not do things that show love and respect of self. I believe that the most important thing to work on with others who are requesting help is always self esteem issues. The goal is for a person to learn to truly love and respect themselves.

Dr. Harry Henshaw

Relaxing Music, Positive Affirmations for Relaxation and Stress Relief

Relaxing Music, Positive Affirmations, Self Esteem, Stress Relief